Tag Archives: Hospitality Recreation

Food Choices Vs. Nutritional Sabotage

Nutritional Sabotage? what do I mean? Are our healthy clean eating diets helping us, or are they creatine nutritional mayhem. Let’s talk about a few examples. No carb: the Go To diet for a very long time. A few points. The Moderation study: Dr Sara Seidelmann, clinical and research fellow in cardiovascular medicine from Brigham and Women’s Hospital, Boston, led the research. The study of more than 15,400 people in the US found that diets both low and high in carbohydrates were linked with an increase in […]

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Simple Beginners Guide: How to Make Money Online With Drop Shipping

Making money online may seem like an elusive animal at times, but in all actuality, there are plenty of people enjoying their internet income from the beach. In this article, I am going to show you how to make money online with drop shipping. When you want to learn how to make money online with drop shipping, you might want to work online to develop a secondary or sole income. Whichever one you want, it is possible to create it. Choosing Your Product The first thing you […]

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Picking an Amazing Excursion to Suit Your Interests and Holiday Idea

Picking the best tour comes with patience, persistence, and a lot of research. It is not really about a perfect tour, but one that is best suited for you. Age matters a lot when it comes to picking a tour. A woman in her 30’s may not enjoy the same kind of tour a seventy-year-old would. There are some tips that can really help with making a decision that you will be definitely happy with when all has been said and done. Understand what is available When […]

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Type 2 Diabetes – Five Foods to Avoid When You Have Diabetes

While convenience foods serve the purpose of being well, convenient, they are not the healthiest option for anyone. Convenience foods are often full of added sodium, sugar, and artificial ingredients. Convenience foods can also pack in a hefty dose of refined carbohydrates throwing your blood sugar out of whack. Here are the top convenience foods that raise your blood sugar… 1. Frozen Dinners. Frozen dinners are notorious for containing tons of added sodium, not to mention additives. It is best to skip these and make as much […]

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The Pass of the Oaks – Paso Robles – California

The city of Paso Robles is located in San Luis Obispo County in Central California. Famous for the 200 plus wineries covering over 40,000 acres of planted vineyards, there is a lot more to this unique region than the fermented grapes corked up in a bottle. The full name of Paso Robles “El Paso de Robles” in English means “The Pass of the Oaks”… which is the essence of this article… passing through to the wonders that surround this enchanted enclave. A Little Background Paso, as the […]

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Type 2 Diabetes – Can Yoga Help Control Blood Sugar Levels?

A lot has been said about yoga and its potential to cure almost anything. But is this the case where Type 2 diabetes is concerned? It is very common for people diagnosed with this form of diabetes to engage in various kinds of exercises like calisthenics, jogging or even cycling. Getting involved in yoga is another way you can immerse yourself physically. However, the big question remains on whether yoga can cure Type 2 diabetes or at least offer some level of control… Type 2 diabetes. For […]

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Weight Loss – Are Body Fat Scales Accurate?

If you have done any reading at all about health and fitness, you know one thing: body fat matters, body weight doesn’t. While the two do typically go hand in hand, there are always people who have high body weight and appear overweight but have a high level of muscle mass and are in fact, exceptionally lean. If you are attempting to lose weight, it is best to measure whether you are losing fat or losing body weight. Body weight can be a mixture of fat and […]

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Weight Loss – Are Body Fat Scales Accurate?

If you have done any reading at all about health and fitness, you know one thing: body fat matters, body weight doesn’t. While the two do typically go hand in hand, there are always people who have high body weight and appear overweight but have a high level of muscle mass and are in fact, exceptionally lean. If you are attempting to lose weight, it is best to measure whether you are losing fat or losing body weight. Body weight can be a mixture of fat and […]

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Weight Loss – Are Body Fat Scales Accurate?

If you have done any reading at all about health and fitness, you know one thing: body fat matters, body weight doesn’t. While the two do typically go hand in hand, there are always people who have high body weight and appear overweight but have a high level of muscle mass and are in fact, exceptionally lean. If you are attempting to lose weight, it is best to measure whether you are losing fat or losing body weight. Body weight can be a mixture of fat and […]

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What To Bring?

If you’ve never been to a hotel before you may be wondering what exactly you need to bring and what they’ll have available for you to make your stay a great one. Since hotels pride themselves in making guests comfortable, you will find a lot of things waiting for you in the room. Starting in the bathroom, most hotels have a supply of shampoo, conditioner, shower gel, soaps, and lotions for you to use during your stay. These will be replenished each day so go ahead and […]

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