Tag Archives: health

Type 2 Diabetes and Healthy Living – Why You Need to Invest In Your Health Every Day

Health advice is all around for a good reason. People are pushing their ideas because there is a demand for it. It is more than just interesting material to many people; often it is crucial information we all need to be made aware of. Your health and well-being become a more relevant issue with each passing day. Nobody is getting any younger, and few of us are preparing for being older. You need to invest in your health every single day. A little goes a long way, […]

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Dealing With Penile Atrophy: Causes, Treatment, and Prevention

Penile atrophy, two words no man wants to hear together. Unfortunately, it happens. Not completely sure what penile atrophy is? Also known as penis shrinkage, it’s the decrease in the length and/or girth of the penis caused by extensive loss of penile tissue. This condition can be temporary, or in more severe cases, the tissue loss may be permanent. In either case, there are several ways to either reverse it (in the case of temporary atrophy) or to compensate. Let’s get up-to-date on what can cause penis […]

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Type 2 Diabetes – Perhaps You Need to Give Up Snacking Not Carbohydrates

Sometimes attention is misplaced. Perhaps you are you familiar with the “invisible gorilla” experiment which was a study that examined attention and awareness. Viewers were told to count the number of passes a group of people makes to each other while moving around. Most viewers were not able to spot the person dressed as a gorilla from the back and who walked into the frame. On second viewing, it became evident after the viewer was asked if he spotted the peculiarity in the video. If you are […]

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Penis Function and the Impact of Diabetes

More than 30 million Americas – 9.4% of the population – are thought to have diabetes – and about a quarter of them don’t know it. Equally alarming, some 84 million Americans are considered to be in a pre-diabetes condition. This serious medical condition can have a huge impact upon a person’s health – and upon a man’s penis health as well. Knowing how diabetes can affect penis function is valuable information for every man. Diabetes Although […]

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Exercises and Workouts – Four Ways To Boost Your Heart Rate

For many people, hitting the gym is very challenging. It takes time away from your busy schedule and often you are too tired in the first place. However, what you need to remember is exercise does not necessarily have to take place in the gym. There are many ways to fit in a great workout session without even stepping foot in a commercial gym establishment. All you need to do is get your heart rate up. Do […]

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Exercises and Workouts – Four Ways To Boost Your Heart Rate

For many people, hitting the gym is very challenging. It takes time away from your busy schedule and often you are too tired in the first place. However, what you need to remember is exercise does not necessarily have to take place in the gym. There are many ways to fit in a great workout session without even stepping foot in a commercial gym establishment. All you need to do is get your heart rate up. Do […]

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Healthy Living – Make Cooking at Home Part of Your Lifestyle

Most health problems today are primarily a result of indiscretion: most illnesses are self-inflicted. Not always of course, but it is predominantly the case we are at fault, and we could have done much better. Nutrition is a big part of it. What we put into our body matters a lot more than you may think. Food is more than just fuel. However, even on that note, think about it this way. If you owned a luxury car like a Bentley or a Ferrari, would you opt […]

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Weight Loss – Fat Loss Diet Mistakes To Avoid When Looking to Lose Weight

Are you on a fat loss diet? If so, there are a few mistakes you will want to avoid. These errors happen time and time again and take any well-meaning dieter away from their goals. By arming yourself with the following information, you can ensure you stay on track to greater success… 1. Not Tracking Calories Religiously. If there is one thing, everyone should do while dieting it is track calories. If you are serious about seeing the best results possible, you will find a way to […]

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Type 2 Diabetes – Change Is Not Always Easy

Change is usually not thought of as simple, but it does make a difference; especially if you are at risk of developing Type 2 diabetes or heart disease. Lifestyle changes have been proven over and over again to be one of the best ways to prevent prediabetes from developing into full-blown Type 2 diabetes. Although lifestyle changes can be the hardest part of weight loss, no matter your background, you likely need to make some lifestyle changes. […]

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8 Tips For Eating Healthy While Traveling

If you travel for work or pleasure, you know that healthy food can sometimes be hard to come by. Or I should at least say there are so many temptations out there that the healthy options seem few and far between. Being prepared is 75% of the battle when it comes to eating healthy while traveling. It definitely requires a little planning and a special nutritional strategy. Luckily, you can adhere to your healthy eating plan with a little extra work. These 8 tips for healthy eating […]

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