Tag Archives: health

Weight Loss – Are Body Fat Scales Accurate?

If you have done any reading at all about health and fitness, you know one thing: body fat matters, body weight doesn’t. While the two do typically go hand in hand, there are always people who have high body weight and appear overweight but have a high level of muscle mass and are in fact, exceptionally lean. If you are attempting to lose weight, it is best to measure whether you are losing fat or losing body weight. Body weight can be a mixture of fat and […]

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Weight Loss – Are Body Fat Scales Accurate?

If you have done any reading at all about health and fitness, you know one thing: body fat matters, body weight doesn’t. While the two do typically go hand in hand, there are always people who have high body weight and appear overweight but have a high level of muscle mass and are in fact, exceptionally lean. If you are attempting to lose weight, it is best to measure whether you are losing fat or losing body weight. Body weight can be a mixture of fat and […]

More info

Weight Loss – Are Body Fat Scales Accurate?

If you have done any reading at all about health and fitness, you know one thing: body fat matters, body weight doesn’t. While the two do typically go hand in hand, there are always people who have high body weight and appear overweight but have a high level of muscle mass and are in fact, exceptionally lean. If you are attempting to lose weight, it is best to measure whether you are losing fat or losing body weight. Body weight can be a mixture of fat and […]

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Is Your Smart Phone Causing Your Neck To Smart?

With the ever-increasing use of smart cell phones there has been a corresponding increase of users having neck and upper back pain, headaches and upper extremity discomfort. This article will explain why cellular phone usage can be deleterious to one’s health. It will also give information to counteract harmful musculoskeletal health effects. An interesting research study published in Physiotherapy Theory and Practice, June 2017 noted that researchers investigating changes in posture and muscle activation among 18 participants while interacting with their electronic device. The results revealed that […]

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Type 2 Diabetes and Healthy Living – Is High-Heat Cooking Bad For You?

As you go on with the fight to control your Type 2 diabetes and blood sugar levels, you might be interested to know how you prepare your meat could impact your risk factor for complications. By now you probably know taking in enough protein is key to controlling your blood sugar at every meal. So you are trying hard to include a reasonable amount of meat in your meal plan. However, are you cooking it healthily? You could have also read grilling or barbequing your meat can […]

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How Donors Should Assess a Charity Before Giving a Donation

We’ll soon be entering into the biggest fundraising season of the year as we go into September, which will ultimately lead us to the holiday months. Despite the fact that fundraising reached the highest levels in 2017, including surpassing $400 billion, fundraising revenue has declined in the first quarter of this year, which should serve as a red flag for nonprofits. While I hope that fundraising revenue picks up for the nonprofit sector, I also believe that donors should support only charities that are demonstrating impact, growth, […]

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Type 2 Diabetes and Healthy Living – Why You Need to Invest In Your Health Every Day

Health advice is all around for a good reason. People are pushing their ideas because there is a demand for it. It is more than just interesting material to many people; often it is crucial information we all need to be made aware of. Your health and well-being become a more relevant issue with each passing day. Nobody is getting any younger, and few of us are preparing for being older. You need to invest in your health every single day. A little goes a long way, […]

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Dealing With Penile Atrophy: Causes, Treatment, and Prevention

Penile atrophy, two words no man wants to hear together. Unfortunately, it happens. Not completely sure what penile atrophy is? Also known as penis shrinkage, it’s the decrease in the length and/or girth of the penis caused by extensive loss of penile tissue. This condition can be temporary, or in more severe cases, the tissue loss may be permanent. In either case, there are several ways to either reverse it (in the case of temporary atrophy) or to compensate. Let’s get up-to-date on what can cause penis […]

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Type 2 Diabetes – Perhaps You Need to Give Up Snacking Not Carbohydrates

Sometimes attention is misplaced. Perhaps you are you familiar with the “invisible gorilla” experiment which was a study that examined attention and awareness. Viewers were told to count the number of passes a group of people makes to each other while moving around. Most viewers were not able to spot the person dressed as a gorilla from the back and who walked into the frame. On second viewing, it became evident after the viewer was asked if he spotted the peculiarity in the video. If you are […]

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Penis Function and the Impact of Diabetes

More than 30 million Americas – 9.4% of the population – are thought to have diabetes – and about a quarter of them don’t know it. Equally alarming, some 84 million Americans are considered to be in a pre-diabetes condition. This serious medical condition can have a huge impact upon a person’s health – and upon a man’s penis health as well. Knowing how diabetes can affect penis function is valuable information for every man. Diabetes Although […]

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