Tag Archives: Health Medical Pharma

Various Cosmetic Treatments Can Help Prevent Skin Ageing

When the days are cold and it starts to get darker earlier in the evenings, we find ourselves preferring to staying indoors at night, warm and snug, watching movies and eating treats, and it’s easy to get a bit slack with our skin cleansing routine. All those dedicated skin care regimes from the summer seem not to matter as much in winter, and this can result in our faces beginning to look dull and lack-lustre. When it gets colder, the air temperatures are drier and this can […]

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Food Choices Vs. Nutritional Sabotage

Nutritional Sabotage? what do I mean? Are our healthy clean eating diets helping us, or are they creatine nutritional mayhem. Let’s talk about a few examples. No carb: the Go To diet for a very long time. A few points. The Moderation study: Dr Sara Seidelmann, clinical and research fellow in cardiovascular medicine from Brigham and Women’s Hospital, Boston, led the research. The study of more than 15,400 people in the US found that diets both low and high in carbohydrates were linked with an increase in […]

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Dermal Filler Treatment Can Help Keep Facial Ageing At Bay

As we age our skin loses its elasticity and over time it will stretch, resulting in loss of facial volume. Many things can cause havoc on your face, including sun damage, smoking, unhealthy eating habits, bad skin care techniques and caffeine. Dermal fillers are an ideal solution to help reduce facial lines and wrinkles, restoring lost volume and rejuvenating the face. The reason our skin stays plump is due to the high content of water. The main constituent of dermal fillers is hyaluronic acid; a substance that’s […]

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Laser Treatment To Remove Excess Facial Hair

We go to great lengths taking care of our skin; by cleansing, toning and moisturising, then we spend lots of time applying expensive makeup, only to realise that unsightly facial hair is visible for everyone to see. Unwanted hair on the face is a common problem that affects lots of women, and there are a few things that cause this to happen. It could be hereditary or maybe because of your ethnic heritage, there are those who have excessive facial hair because of medical conditions or it […]

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Laser Treatment To Remove Excess Facial Hair

We go to great lengths taking care of our skin; by cleansing, toning and moisturising, then we spend lots of time applying expensive makeup, only to realise that unsightly facial hair is visible for everyone to see. Unwanted hair on the face is a common problem that affects lots of women, and there are a few things that cause this to happen. It could be hereditary or maybe because of your ethnic heritage, there are those who have excessive facial hair because of medical conditions or it […]

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Type 2 Diabetes – Five Foods to Avoid When You Have Diabetes

While convenience foods serve the purpose of being well, convenient, they are not the healthiest option for anyone. Convenience foods are often full of added sodium, sugar, and artificial ingredients. Convenience foods can also pack in a hefty dose of refined carbohydrates throwing your blood sugar out of whack. Here are the top convenience foods that raise your blood sugar… 1. Frozen Dinners. Frozen dinners are notorious for containing tons of added sodium, not to mention additives. It is best to skip these and make as much […]

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Type 2 Diabetes – Is Bitter Melon Helpful at Lowering Blood Sugar?

When dealing with Type 2 diabetes, diet and exercise are the two most important areas you will need to focus on in your journey to lower your blood sugar. A lot of changes will have to be made in your lifestyle, especially with regards to what you eat. One of the options you may come across when looking for diabetes helpful foods is bitter melon. It is not only known for its distinctive flavor and appearance, but it may also have a positive effect on your health. […]

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Type 2 Diabetes – Five Simple Dietary Changes You Can Make to Improve Your Blood Sugar

Making changes to your diet can be hard, and it can be intimidating. You may not know where to start, and all of the recommendations you find online can make things super confusing. The good news is improving your Type 2 diabetes can be done with just a handful of simple yet very effective dietary changes. Let us take the confusion out of which foods you should and should not enjoy by talking about five simple yet effective dietary changes you can make to improve your blood […]

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Exercises and Workouts – Should You Consider L-Leucine Supplementation?

When it comes to keeping your progress intact where your workout sessions are concerned, there is one thing you will want to focus on, and that is healthy amino acid supplementation. Most people are already aware of the importance of protein powder for enhancing their results. Also, protein powder is an excellent addition to any diet plan and something you need to think about adding on a regular basis. However, beyond that, certain amino acids also play critical roles in your progress, and if these are overlooked […]

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How Will You Enhance Your HEALTH?

The wisest, among us, realizes, there is nothing, as truly important, and essential, as our personal HEALTH, and well – being! While, some people, are blessed with healthier, better, family histories, than others, often, the essential difference, in the long – term, is whether we pay attention, to what makes is feel and act better, and reduces unwanted risks, etc. Healthy living and a healthier life, are often, based, on how we live, what we do, and whether we proceed, with a positive, can – do, attitude, […]

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